Fat-Burning Cardio Dance Workout: Jane Fonda - Doo-Wop

Fat-Burning Cardio Dance Workout with Jane Fonda - Doo-Wop is an upbeat, metabolism-boosting cardio routine that uses low-impact, dance-inspired aerobic exercise to tone key muscles, burn fat, and lift and firm your trouble areas. Get ready to swing, bop, and hand jive to the beat of live doo-wop music with Legendary Fitness Icon, Jane Fonda as she helps you boogie off the pounds in this upbeat, easy-to-follow segment from her top-selling "Firm and Burn" Fitness DVD. Learn fun steps that will activate your core, and tone the arms, chest, legs, butt and abs with minimal stress on the joints. Now you can improve your balance, range of motion, and endurance as you increase circulation and promote better heart health right from your living room with this fun and effective workout. You will need a towel and a bottle of water to complete this routine that is great for all ages and fitness levels. Jane will inspire you and leave a smile on your face as you blast away calories on the dance floor to look and feel your best. Tune in to BeFiT for FREE workouts uploaded every week. For more body-sculpting workouts from Jane Fonda, Click here: http://bit.ly/HCEl8M To purchase the complete Firm & Burn DVD with Jane Fonda on Amazon, click here: http://www.amazon.com/Jane-Fonda-Prime-Time-Impact/dp/B005G4FFG4/ref= lh_ni_t?ie=UTF8&psc=1&smid=ATVPDKIKX0DER To download the full Firm & Burn DVD from iTunes, click here: https://itunes.apple.com/us/tv-season/jane-fonda-prime-time-firm/id484596153 Click Here to Subscribe to the BeFit channel: /user/Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: /befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8

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