20 MINUTE INTENSE STEP AEROBICS - 133 BPM EASY TO FOLLOW - HIP HOP

Get ready to sweat and groove with this 20-minute INTENSE step aerobics workout set to hip-hop jams at 133 BPM! Super Easy to Follow, but Get ready for a quick CALORIE BURN! No complicated choreography, just easy-to-follow moves guaranteed to make you SWEAT!! Grab your step and join in for a quick, steady-state cardio session. Whether you're a beginner or a pro, this workout is perfect for everyone. Let's crank up the music and get moving! Don’t forget to stretch!! Check out this quick Stretch after step routine! /watch/cwnWG2T1gKu1W STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here! /watch/BQAg=pp&d95ZDZKXf0AqU7NELFf047m38aexKtfvLP=tsil&Ay8RV3Sxym5xg Thank you for your Support to keep the workouts coming! Or go to https://www.cdornerfitness.com/support to Help Support our channel! MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!! https://tinyurl.com/CDornerFitness CDORNERFITNESS GEAR AVAILABLE HERE! https://cdornerfitness.myspreadshop.com/ NEED EQUIPMENT? Here is a link to my Amazon Store! All the equipment I use is available HERE! https://www.amazon.com/shop/cdornerfitness MY COLORFUL MAT IS FROM YOGA STRONG https://www.shopyogastrong.com/discount/CHRISTINA56005� � CODE CHRISTINA27584 for 25% off!! Looking for great workout gear at a really nice price? Check out CRZ YOGA!! https://us.crzyoga.com/?ref=CHRISTINADORNER US - Use code CDORNERFITNESS at checkout for 10% off! Canada - Use code CHRISTINADORNER for 10% off FOLLOW ME Website https://www.cdornerfitness.com/ Instagram http://instagram.com/cdornerfitness Facebook http://Facebook.com/CDORNERFITNESS . ( FREE LIVE WORKOUTS DAILY) S U B S C R I B E to my channel so you don't miss a workout! /channel/UCyfg ... 🔔 Click the notification bell so you never miss a video🔔 Many of my mixes are from EPIDEMIC SOUND!! Join now for great music for YOUR content! https://www.epidemicsound.com/referral/ei9ty8/ Disclaimer: CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program. You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence. Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity. It's essential to listen to your body and work at your own pace. Remember, safety first. Fast step aerobics workout intermediate step class advanced step workout aerobic fun aerobic cardio

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