Duration 4:19

THE ‘EAT LESS’ DIET (BEST WEIGHT LOSS DIET KNOWN TO MAN)

17 952 watched
0
1.4 K
Published 26 Jun 2021

Category

Show more

Comments - 349
  • @
    @SnakeDiet3 years ago SNAKE JUICE ELECTROLYTE POWDER
    Pre-Mixed Snake Juice Electrolyte Powder Amazon Link US:

    Pre-Mixed Snake Juice Electrolyte Powder Amazon Link UK/EUROPE:
    Pre-Mixed Snake Juice Electrolyte Powder CANADA:
    20 oz Glass Snake Juice bottle Amazon Link United States:
    20 oz Glass Snake Juice bottle Amazon Link Canada:
    ..
    ...Expand
    19
  • @
    @gkslash3 years ago Boy have i missed this fella. I want cole as a gps voiceover. 107
  • @
    @Hein993 years ago I don' t even need to lose weight but i watch all of cole' s videos to have someone shout at me. It motivates me with my other goals. 45
  • @
    @dublin2013 years ago I dont care if youre anorexic.
    trust me, nobody here is anorexic.
    203
  • @
    @mbaxter223 years ago Fasting is very empowering. I always feel my best, my most mentally stable, my most lucid, and my most energetic after 8-16 hours fasted. Food makes me lazy, sleepy, lethargic and dumb. 42
  • @
    @Healthhub233 years ago Just got kicked out of intermittent fasting forum cus i promoted cole hahaha. 67
  • @
    @MsBekah10003 years ago I lost a lot of weight because of you. Thank you so much! Start weight163 today 132. Im 55. Still a little ways to go but starting to feel real lean and healthy. I appreciate you so much. 12
  • @
    @pgjc7563 years ago Seriously. You only need to do 72' s for 4-5 months. So that is roughly 8-10 per month. I lost 80+ lbs doing this and refeeding with so simple. Snake juice is crucial. Also, i did this with zero working out and zero cardio. So if you move then you will probably lose it quicker than me, and i work a desk job. Very sedentary. ...Expand 63
  • @
    @lavagelada3 years ago The 72' s are crucial
    stop fuckin winning and just do the fasting
    how much you know about yourself if u never fasted for over 72hours? cole = best fatloss coach ever
    btw, cole it' s about time to start giving us some tips on muscle building. Plsz?
    .
    ...Expand
    60
  • @
    @Keeper4143 years ago Remember when he stared at the camera for an hour? I need an hour of " nice & full" 48
  • @
    @soloh58433 years ago Keep these coming cole!
    the inspiration is so motivating!
    10
  • @
    @noisey9733 years ago Keep these motivational videos coming cole. I really need them to stay focused! Thanx for sharing! 1
  • @
    @varazgharakhanian3 years ago 72 is a must, i kept yoyoing for 2 years and relied on long fasts. Finally have my routine down. You can do it! 3
  • @
    @theroadtoamillion3 years ago Loving the daily uploads from cole its always top of my yt feed. Algorithm on point. 8
  • @
    @Memesis3 years ago Started a few days ago already 2kg gone, fasting is just the best. 30
  • @
    @kiranez60953 years ago You are epic bro. Love your enthusiasm! 4
  • @
    @jasonallen3323 years ago I love your videos. So inspirational. Thanks. 2
  • @
    @RobLovesHotMoms3 years ago Cole robinson saved my life. Thank you so much. 3
  • @
    @ttcmaq3 years ago Great motivator. Love from trinidad and tobago.
  • @
    @user-uq9ls7vz1s3 years ago Best protocol for weight lost - eat monday, wednesday and friday. That' s all. 8
  • @
    @Yemaya8883 years ago Omg.my weight loss journey.this came right on 16
  • @
    @larrykaberga54533 years ago Cole deserves 10m subscribers and make a decent living out of these videos, it makes no sense he' s below 200k, he helped thousands of ppl to lose weight, perhaps he even saved some lives too in the process. 10
  • @
    @andromeda4363 years ago It' s a spiritual thing after you go so long without food and then eat something like fruit like strawberries or blueberries and it' ll be like you . ...Expand 2
  • @
    @johnnyshami53183 years ago I can understand why cole yells in his videos.
    most of the people in the comments section are dumb af, and they keep asking the dumbest questions while not listening to what cole is saying.
    34
  • @
    @tyrannus89143 years ago Starting monday i will attempt a 7 day fast. Warming up with 18: 6 intermittent fasting this weekend. I' m more of a skinny fat type and not really id="hidden10" it' s more of a cleanse for me and losing a few pounds is a bonus. The longest i' ve gone before is 5 days (dry fasted for the first 2 days) first 4 days were ok(snake juice really helped) but i must admit the last day was very rough so i' m not sure if i will manage to go the full 7 days next week.
    i would say good luck to everyone else on a fasting or weight loss journey, but we all know that luck has nothing to do with it
    . ...Expand 3
  • @
    @Veldoril3 years ago Cole' s getting angrier every 3 months! 5
  • @
    @asitmohanty32953 years ago I need a 1 to 1 yelling season with cole. 6
  • @
    @creatormikeheartandpurpose9293 years ago Could you do a nice and full compilation of times you say that on the video because thats hilarious when you say nice and full! 1
  • @
    @Wavesurfa3 years ago Woke up with the boring winter blues, cole always cheers me up (coke cheers me up too! 1
  • @
    @geo5252523 years ago Eat less and move more. He speaks the hard truth. Your hurt feeling are killing you. 3
  • @
    @TomJonesT.V.2 years ago Cole can you do the audio for my answering machine this guy is a legend!
  • @
    @NicE-jq3wv3 years ago This guy and greg doucette are prime examples of what living in canada will do to your mental health. 2
  • @
    @dennisramirez88483 years ago How many grams of potassium and sodium?
    in how much water?
    did this over a year ago and have seen the recipe change a couple times. If anyone can help me out.
  • @
    @alt_sam3 years ago That gilbert grape reference had me dying lmao.
  • @
    @jaxfernandez36843 years ago This guy should become the coach/drill sergeant of the u. S. Military (all branches) he deserves more views and.
  • @
    @RestingBitchface73 years ago I really think that cole is starting to calm down. 6
  • @
    @YunTraining3 years ago When we stop focusing on weight loss and start focusing on health is the day we start reversing the obesity epidemic. 5
  • @
    @Soarersan3 years ago Half a box of pringles instead of a full box. 28
  • @
    @raymeridas11573 years ago What about one meal a week? I' ve been doing one meal a week for 2 weeks.
  • @
    @Nancy-lx4fl3 years ago I did a 72 and it works for sure but i found myself going insane and feeling toxic mentally so maybe i need to go longer or? 1
  • @
    @Zeahappy3 years ago The reviews on amazon scare me for the snake juice. Damn. Cole is the man!
  • @
    @holyguy73 years ago I do omad and so a 72 hour fast is very easy. I simply have to skip two meals. Not hard at all. 1
  • @
    @womp63383 years ago One day this guy will finally admit 16: 8 is the best fasting protocol. 2
  • @
    @AVJHalonen3 years ago Honestly, i had no idea why i have been watching these videos, probably because they' re fun to watch because he' s addressing an issue i don' t i have never fasted in my life, knowingly at least. I think that' s just something i do because i feel like eating one day and not when i don' t feel like it. I don' t know.
    it' s also hard to understand why it' s difficult for thin people to eat more than what they need to and for overweight people to eat less than what they eat. I am currently (still) a smoker so i guess the most accurate comparison i can make is that it' s an addiction. But food is something everybody needs and will need regularly but cigarettes are just poison you don' t need to survive.
    i' m just mindlessly rambling
    .
    ...Expand
    3
  • @
    @Josh_Exitcamper3 years ago When cole screams, he looks like a dude withexogenous hormones that makes him peeled like a tree and diced to the fucking sockslike no dude
    - more dishes more bishesprobably.
    3
  • @
    @user-ld2sb8pr5n3 years ago Came fore serious advice, laughed whole time. 1
  • @
    @MasculineIdeal3 years ago Still miss when cole would do his talks and act a lil more chill. He' s addicted to getting his anger out on the stream now. Ah well eh. 8
  • @
    @errriss3 years ago Can e cigarette vaping all the time kick you out of fat burning mode?
  • @
    @ShyMplsMale3 years ago What about people who don' t eat that much and their metabolism is all messed up from starving themselves all the time and their body actually can' t lose fat and burns muscles?
  • @
    @nationalntertainment66963 years ago What snake juice mix ratiio should i use for 3. 75 gallon of geyser spring water?
  • @
    @SalkisRe3 years ago " you' re eating too much juice! 2
  • @
    @brotrader88643 years ago My uric acid levels go up when i fast got any tips to help so i don' t get gout.
  • @
    @fitbabyboomer3 years ago Omg, you' re eating too much juice! Facts. 10
  • @
    @OnlyIMatter3 years ago I got gonorrhea mr. Cole. I need help. Will dry fast cure me? 1
  • @
    @fastingfocusedlifestyle64743 years ago Fuck man please make a video about muscle building wit eating one meal a day.
  • @
    @kathleensarmiento9323 years ago If you happen to be a middle + age woman (cole is not) plateaus may be hormone related that thwart the " calories in < calories out" process.
    once i got (bioidentical) hrt i have been very successful.
    1
  • @
    @brilliancewinz813 years ago Will fasting help your hairline grow back. 1
  • @
    @BlueSky-cj3cf3 years ago Dude you got a shout out from charles hoskinson on his latest video.
  • @
    @amylabandeira34173 years ago Gonna have to burn the house down with you in it! 1
  • @
    @kylegriffith25283 years ago My wife just had a blood loss emergency about 6. 5 hours ago. She' s lean and ripped. I' m feeding her gatorade zero mixed with snake juice packets and iron tablets. Not kidding at all. 15
  • @
    @sandeeleigh42573 years ago Anyone else make snake juice but also buy packets from amazon and they taste different? I like packets best! Mine is weird tasting i drink it tho. 3
  • @
    @jeremy83653 years ago I create my calorie deficit with the " eat less diet" 2
  • @
    @dennisramirez88483 years ago No more baking soda or that chili mixed in snake juice?
  • @
    @emtronea13 years ago I just ate stewing steak, eggs and veg after a 5 day fast, i had to eat because my calf was preparing to collapse. Which means i need way more potassium in my snake juice drinking day. 4