Ashtanga Yoga 45 - 60 minute home practice (Modified Half Primary)

In this video, Pranidhi leads students through a modified version of the half primary series. Depending on the pace of your breath and your familiarity with the series, this sequence will take 45 - 60 minutes to complete. Support Yoga Shala West on Patreon! https://www.patreon.com/yogashalawest Students: Elizabeth Amaro, Nina Collins, Alex Wilkerson Shot and edited by Michel Pinto (http://www.michelpinto.com )

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