TRY THIS Target hamstrings and glutes gym workout 7 amazing exercises.

-Gym workout with equipments- In this workout, you will be targetting your hamstrings and your glutes 🍑🔥. If you are looking forward for the burn, give it a try and let me know in the comments how it went 😎 Make sure to take a screenshot of the workout description (reps and sets) at the end of the video for easier use. I strongly recommend to mix your weight training with flexibility training. I have an awesome yoga eguide for beginners. Check it out: https://www.karenmattar.com Let me know if you have any questions in the comments below! Much love, Karen

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