The Three SMART ways to eat unhealthy food without gaining weight

Could you eat unhealthy food without gaining weight? Could you eat unhealthy food and still be fit and healthy? Unhealthy food is around us 24/7 and it is unrealistic to completely stop eating them. They are delicious and make our day. We also face many challenging when it comes to unhealthy food like self-control and knowing how much is too much. Today we will talk about how you can enjoy unhealthy food the SMART way while still staying fit and healthy. Connect with me for more AWESOME content: Instagram: @RiyanBabidhan Snapchat: @RiyanBabidhan ★ TABLE OF CONTENTS ★ 0:00 Enjoying my unhealthy food 1:50 Self-control 2:05 The first smart way 3:15 The second smart way 4:20 The third smart way

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