How To Tape & Stop Kneecap Pain (Patellofemoral Pain Syndrome)

How To Tape & Stop Kneecap Pain (Patellofemoral Pain Syndrome) Bob and Brad discuss kneecap pain or patellofemoral pain syndrome and how to use Kinesio tape or Omnifix dressing tape to improve kneecap alignment and relieve pain. Youtube Channel: /user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This video is part of a series of videos on how to treat your knee pain. Check the full series of videos along with the downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs Video Chapters: 0:01 Intro 0:16 Topic 0:25 Cause 2:08 Assessment 3:00 What Tape to Use 3:55 Taping Demonstration 6:39 Strengthening Exercises 7:35 Bobs Story 8:07 Why Use Kinesio Tape 9:00 Outro Interested in learning about the products mentioned in today's video: 1) Omnifix Dressing Retention Tape :https://amzn.to/3xEroI4 2) Leukotape: https://amzn.to/3gJCJB5 3) Kinesio Tape :https://amzn.to/3d2cYd7 Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/ptfamous Wimkin: https://wimkin.com/BobandBrad Mewe: https://mewe.com/i/bobandbrad Minds: https://www.minds.com/bobandbrad/ Vero: https://vero.co/bobandbrad SteemIt: https://steemit.com/@ bobandbrad Peakd: https://peakd.com/@ bobandbrad Pain Management: US: C2 Massage Gun: https://amzn.to/36pMekg Q2 Mini Massage Gun US: https://amzn.to/3oSMBu9 T2 Massage Gun: https://amzn.to/3GfflX1 X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/38zRL Eye massager: https://amzn.to/2Zu4R5s Neck and Back massager: https://amzn.to/3qKFqHO Handheld Massager: https://amzn.to/2TxZBqU Foot Massager: https://amzn.to/3pH2R2n Wellness: Blood Pressure Monitor: https://amzn.to/3fLuTXg Fitness: Resistance Bands: https://amzn.to/36uqnbr Pull Up Bands: https://amzn.to/3qmI4Rv Resistance Bands for Legs and Butt: https://amzn.to/2G5mXkp Hanging Handles: https://amzn.to/2RXLVFF Grip and Forearm Strengthener: https://store.bobandbrad.com Wall Anchor: https://store.bobandbrad.com Exercise Ball: https://amzn.to/3cdMMMu Pull-Up System: https://www.optp.com/Pull-Up-system-by-Bob-and-Brad Stretching: Booyah Stik: https://store.bobandbrad.com Stretch Strap: https://amzn.to/3muStbi Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh Other Products We Love: https://www.amazon.com/shop/physicaltherapyvideo?listId=3581Z1XUVFAFY Check out The Bob & Brad Crew on YouTube by clicking here: /c/thebobbradcrew Want to help translate our videos? We would so love the help! /timedtext_cs_panel?c=UCmTe0LsfEbpkDpgrxKAWbRA&tab=2 Medical Disclaimer All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Affiliate disclaimer: Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

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