jyoti9095 years agoOh same. I have also devided my kitchen shelves like this. 2
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RAHMAN yasir5 years agoThis was something i was looking forward mam thank you soo much for sharing it.
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Farha S5 years agoThank u. I was waiting for this video. 1
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Priyanka Sharma5 years agoManuji i am in love with your videos. Very clear to the point and full ofa person who doesn' t have knowledge about things can bottom of my heart for putting efforts for making such videos. Lots n lots of love and best wishes. ...Expand2
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sweta vats5 years agoYou are amazing, beautiful and best dietician of the world, thankyou so much for sharing love you di. 1
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kritika aggarwal5 years agoThank you so much mam. Plz make more of such videos. 3
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Geets petkar5 years agoThanks mam for sharing this information of meal plan. Evrvy day maine apke dikhaye arms excercise karti hun. Aur sath mein dusre bhi karti hun. Thoda change dikh raha hai arms mein. Thanks.
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Arpita Dutta5 years agoMa' am you looked like an unmarried girl. Just wow.
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lena dsouza5 years agoMam i m 58 yrs old n suffering from hormonal imbalance, i am finding it v difficult to loose weight. Pl advice. 3
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pari zobi5 years agoMaanju g mre eyelid gir gai h plz mjhe kuch drink ya food btao mri eyelashes jaldi se ajayr.
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Vranda Nayak5 years agoMam, you' re very beautiful and lead a beautiful life. I feel inspired every time i watch your videos. 3
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Harpreet Kaur5 years agoPlz share ur cooking recipes as well wid dis meal plan. 1
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Kalyani Kadam5 years agoMam you have given so many varieties. Thank you so much.
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Vidhi Jain5 years agoHi mam. I was willing to have one on one session with u. If u do please lemme know.
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Ginni chauhan5 years agoThanks for giving a nice diet plan and u r gorgeous.
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Srinidhii Ganeish Mallyaa5 years agoI came across your channel some days ago and i absolutely love it. Youre so organized and clear in your explanations i thought to changing my eating habi p. S: you are glowing in your videos because of such a nicely maintained lifestyle. ...Expand6
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Yamuna Yashwanth5 years agoHi mam thank you very much for sharing this. I need that planner copy. Can u give that in printable one.
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Mahesh Pal4 years agoMam i' m following you n i feel very good. Pls let me see your kitchen. N which materials should b there.
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Chowder Kommineni5 years agoMadam plz upload a video for seviour weakness.
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Mahwish Ehsan5 years agoThanks for sharing this mam plzz make video on workout for migraine patients plzz.
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Neha Sawkar Vaze5 years agoPlease make a video for portion control.
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anusha 178 b5 years agoMam i am frequently getting cold and cough can you give me some advice about addition of food in my diet that could prevent me from these allergies and flu. 1
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sara ansari5 years agoVideo m awaz nhi h ya mera he mobile khrb h.
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sunita mundhra5 years agoMaam pls share some healthy international recipes be it of any cuisine. Besides it will be a change from the normal diet plan.
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Shalu Sharma5 years agoBarley grass ke se le mam link share kr do please.
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Talha Qureshi4 years agoMa' m hume raat me doodh yani milk kab tak lena chahiye sone se pehle kitne ghante pehle lena chahiye.
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Sonu Bhola5 years agoMam please thayroid patients key liye bhi diet plan banaiye. Specially 50 plus women.
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Falak Ansari5 years agoMam oats kaun sa best hoga dinner ke liye for weight loss bcs hr company ke oats axe nhi hotel pllss reply me.
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Fauzia Metal5 years agoMaam plz apna address or contact nmbr share kriye.
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Mital Malsatar5 years agoThanks a lot mam mujeiski bahot jarurat thi mam mera wight 60 he mera pet bahot hi bahar he kya karu.
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Pooja Siwa4 years agoHi mam. You videos are so motivating. I want to lose 20 kgs can you please give me a diet plan. I work in night shift. Plzz mam help me.
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Bisma Fahad5 years agoMam mjhy pcod ha kia yh mn diet kr skti?
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Bharat Arora5 years agoCan we eat dates 2-4 pcs on a daily basis? Just to curb craving for sugary items. 4
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Sharvesh Babu5 years agoMam plz could give like worksheet we can take printout.
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Zohra Mohammad5 years agoCheat day kab rehta hai? Is diet me kuch function aagaya toh kya ham function me biryani khaye?
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Surekha Bojja5 years agoIn dinner no protein? Mam please reply. 1
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swapnit a deorukhkar5 years agoNice. And very cool. Plan mam, very easy to prepare. Thanks for sharing.
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Yasho Raj5 years agoAgain amazing video. Big fan of urs. I always add ur tips in my lifestyle nd food recipes for weight los. Ur videos shows me path to make healthy id="hidden6"quey i hv maam. 3 months back i went for whole body checkup nd inthat my hb1ac means sugar wala test glucose intolerance m show kar raha tha arond 6. I started eating healthy nd joinrd gym for weight loss too. In between i suffered with typhoid nd lost 5kg nd now i m 62 frm 70. Nd tryong ur recipes nd doing exercise. What wud u suggest to k mai vo glucose intoreance data teek karu. Nd what does it really mean? Shd i consult physian r what else i can do. Becoz i had diabetes history in my family. Plz show m way. I m 36 years old. ...Expand
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Nalini Karkera5 years agoVideo starts at Don't waste your time 1
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Rani Sharma5 years agoWow i ' ll defiantly try. Pls tell me in detox water can i mix chia seed n jeera together.
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Sachin Amita5 years agoKoi dight plan bataye fast weight kam karne ke please reply mam.
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Haripriya M5 years agoManju mam ur looking beautiful yar, blue shirt gud. Nd very useful video banaya apne tanx.
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Varsha Pandey5 years agoMam apki sari vdos weight loss k lie hi h. Kya ise weight lose krne wale hi follow kre?
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rumana afroz5 years agoMam i want to lose my weight can you help me. I want you as a personal fitness coach. 1
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archana Nikam5 years agoHello mam mujhe insulin resistance hai to kya me sugar ke jagah honey use kar sakti hu kya. Mujhe meethe ki bahot craving hoti hai.
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Huma Arshad5 years agoPlz suggest a plan with chicken and meat also i want to loose 5 kgs plz tell a diet for sehri and ifftari coz i fast every monday and thursday.
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Prerna Jain5 years agoHello mam, please add videos for thyroid people.
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Deepa Dudeja5 years agoMem mujhe pcod h to me paneer n soya product nhi le sakti wahat is thesuggest.
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syedzaid khan5 years agoHi maam i m non-veg n im feeding mother so can i suitable diet plan plzzz. 3
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Anuradha Rani5 years agoManju mam is this ok if we take 2 whole eggs daily?
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Richa Priya5 years agoPlz make a diet plan for extreme hairfall. Thank u for this video. 3
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Usman Aziz5 years agoMeray inchis km ho rahy hain weight km nahi ho rha?
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Bsimple Bsample5 years agoVery good information. Meal plan is realistic. Like your videos not misguiding anyone. 1
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Zakia Kadri5 years agoHi manju is it right to eat banana b4 sleeping or early morning b4 having anything. Please reply.
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Baba ki Princess5 years agoApi plesse ap jo diet batate hai wo recepi ke sat batae kare plesse. 1
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Sarwari Khatoon5 years agoMam mera weight sahi h but mera pet bdta ja rha plz btaiye kya krna chahiye.
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ansh creativity is great5 years agoMam kya hum oziva ka green and herbs ko hum water ma milaka be ka sate ha.
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Rekha Vashisht5 years agoHi mam creaving food ko avoid kaise kre.
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Shikha Kumar5 years agoHello mam, kya is plan se sachi weight loss hoga, bcose roti or bread ke sath weight loss hoga.
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Himanshi Talesra5 years agoPlz make video on how to gain weight. For teenagers.
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My lifestyle My views5 years agoMam can u tell how u eat steam vegitables i can not, 1
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Aahira Khan5 years agoPlease mam aap non vegetarian ke liye diet plan list btae.
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Shadma Hodekar5 years agoAnti rolling tummy tucker kya is se stomach kam ho ta hai.
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imran lion5 years agoMam roti toh weight loss se rokti hai par ap k diet plan mai hai.
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Jatin Burman5 years agoHi mam, quick question - you have veggies of one serving mention in every meal. Is this serving of veg' s include in the meal like veg quinoa or it would be separate veg bowl along with veg quinoa.
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Renu Bala5 years agoThanks mam. Mam after weight loss face ki loose skin paise theek kare. 2
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Aman Gill5 years agoHello mam after delivery mera weight 85 tha but now it' s 70 kg but tummy fat loose ni ho reha please suggest me now what i do?
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Prerna Sawansukha5 years agoMam mai exercise aur diet dono kar rhe ho but mera fir bhi weight kam nhi ho rha ha. Plz help me mam.
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Piyalee Maiti5 years agoHi mam can you make a video on ' right way to eat egg' boiled or fry which is best!
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Neelam Thawani5 years agoNice diet plan can u pl suggest a diet plan for my 26 year old son he' s suffering with hair loss.
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naila murtaza5 years agoKhushk khansi k liye kxh bta den please.
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free spirit5 years agoPcos patients can do intermittent fastng or not?
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Surekha Bojja5 years agoPlease do video on kids school tiffin box recipes please do mam.
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Sonia Bindra5 years agoHow do you know that we needed this video amazing video mam @food fitness and fun. 1
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Pinki pink5 years agoMam plzz make a diet plan like this video upon. 2
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Parveen Singla5 years agoCan pcod patients follow this diet chart.
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Tayaba Farooqui5 years agoPls do share some more ideas of calorie deficit 1100 to 1200 cal diet plan. 1
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Chinni Thalli5 years agoIntermittent diet veg n nonveg plan chart bhi karo mam.
Related videos for 2 Weeks Indian Diet / Meal Plan | Vegetarian Weight Loss Diet | What I eat in 2 Weeks | Hindi:
thankyou so much for sharing
love you di. 1
mam mera wight 60 he mera pet bahot hi bahar he kya karu.
please reply. 1
Don't waste your time 1
plz tell a diet for sehri and ifftari coz i fast every monday and thursday.
can u pl suggest a diet plan for my 26 year old son
he' s suffering with hair loss.