Duration 5:16

Bean sprouts stir-fry with garlic (easy Chinese recipe)

28 552 watched
0
595
Published 28 Jun 2023

As a child in a typical Cantonese household, bean sprouts stir-fry was a staple dish at our dining table. My mother would prepare it differently, from stir-frying soybean sprouts with meat to simply sautéing mung bean sprouts with garlic. However, as time passed, I stopped making these simple dishes for a long while. Recently, I came across fresh mung bean sprouts at the supermarket and felt a strong urge to prepare this dish again for my family. For today's meal, I'll add a few simple ingredients to stir-fry the sprouts to give them a taste that reminds me of my childhood. #beansprouts #stirfrybeansprouts ======================================= Recipe: (Please download the recipe and read the full details at https://tasteasianfood.com/bean-sprouts-stir-fry/ ) Ingredients A 400g mung bean sprouts 2 stalks green onion, cut into 5cm (2-inch) sections 2 cubes of firm tofu, cut into batons 1 fresh chili, sliced into thin rings 3 tbsp vegetable oil Ingredients B (Seasoning) 1 tbsp chopped garlic 2 tsp sesame oil 1 tbsp soy sauce 1/2 tsp salt 1 tsp sugar Dash of white pepper Method: - First, remove the bean sprouts from the packaging and rinse them in cold water to remove any dirt. - Remove the fibrous root section, and drain the washed bean sprouts in a colander to remove excess water. - Prepare the chopped garlic and cut the green onions into 2-inch sections. - Besides, cut the red chilies into rings and firm tofu into batons, - Heat oil in a large wok or skillet with raised edges. - Sauté the chopped garlic until fragrant. Then the tofu to stir-fry for a minute. Remove from the wok. - Add the bean sprouts to the wok. Turn up the heat to medium-high and continue stir-frying for a minute. - Pour the seasoning into the bean sprouts, and continue stir-frying for a minute or until they are just crisp-tender. - Return the tofu, red chilies, and green onion to flash fry for ten seconds. - Remove them immediately to prevent overcooking. ======================================= Website: https://tasteasianfood.com/ https://www.facebook.com/TasteOfAsianFood/ https://twitter.com/KwanKaPang https://www.pinterest.com/kwankapang/ https://www.instagram.com/kwankapang/

Category

Show more

Comments - 16