3 Reasons To Go GLUTEN FREE Now | gluten sensitivity and elimination diet

//Should you follow a GLUTEN FREE diet to be healthy or it is okay to eat gluten? In this video I will give you three questions to ask yourself in order to decide if you should try elimination diet and remove gluten for a while or it is not necessary. If you realize you have gluten sensitivity, I recommend to see your doctor to find out more about it. If it’s light gluten sensitivity, then you still can consume gluten sometimes (say, once a week). However, if turns out you’ve got celiac disease (hope not), then you must follow a strict gluten free diet. //Just like any other video of mine, this one is created solely for the purpose of information and education. It's not a medical advice as I'm not a doctor and I don't know you and your health situation. ALWAYS consult with your doctor before making any drastic changes in your diet. M O R E V I D E O S Y O U W I L L L I K E: EVERYTHING ABOUT MAGNESIUM: /watch/YjUif1pduHjdi vegan gluten free red lentil pancakes: /watch/8GAgFwk14yR1g EVERYTHING ABOUT VITAMIN B12: /watch/clvmMGdlB_zlm F O L L O W M E O N I N S T A G R A M: //Follow me on Instagram for simple healthy recipes, health and nutrition tips, interesting discussions and updates: https://www.instagram.com/kind_nutritionist/ ****************************************************************************** My camera: https://amzn.to/2IQ8hqU Camera lens: https://amzn.to/3qQ4BXb Microphone: https://amzn.to/37ccSwU Light: https://amzn.to/3njiqLB DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week :)

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